taijutsu
adult
The Japanese word “Taijutsu” translates into English as “unarmed combat” or “skill with the body”. Taijutsu is an effective mixed martial arts system that draws from a number of other practices and combines them in an applicable, MMA-style format. This class is open to all genders and ages 15 and above.
Time and time again, Taijutsu has proven effective both in self-defense encounters on the streets to MMA fights in the ring. Our adult and advanced classes are targeted to provide effective and working self-defense and fighting techniques. The Taijutsu Academy has trained both professional MMA fighters and those simply seeking a positive work-out environment.
Students learn to control a subject with a control hold, or to utilize powerful striking techniques against an attack, even to gun & knife disarms. Taijutsu is an excellent martial art for students ranging from security/law enforcement/military personnel to citizens who are interested in learning an effective system of self- defense.
Striking skills
Kicks & kickboxing elements
Take downs
Joint locks, pressure points, & control techniques
Self-defense strategies
Whole body workout
become the best version of yourself
We’re all about pushing ourselves to grow- in skillset, in ability, in discipline- while maintaining a supportive and positive environment. Our Taijutsu program has a ten-belt system … we welcome new learners and martial arts experts alike. Move your body, lift your mind, and improve your MMA abilities!!
What To Expect
Here’s what to expect from your first Taijutsu class.
Warm Up
Solo body movement including stretching and cardio movement.
Technique
Instructor-lead striking, kicking, and sparring in the mirror, with pads/bags, or with a partner.
Free-sparring
Use skills learned in class and work on live “sparring” with a partner of similar experience level.
Drop By
5712 S. 85th Circle, Omaha, Nebraska, 68127